Other · Nutrition facts

Muesli Croccante

434 kcal per 100 g, with 8.7 g protein, 25 g carbs and 14 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Muesli CroccanteNutri-Score BCompare
Amount

Showing values for 100 g

434 kcal
Calories
22% of a 2000 kcal day
8.7 g
Protein
13% of calories
25 g
Carbs
38% of calories
14 g
Fat
49% of calories
Macro split
Protein 13%Carbs 38%Fat 49%

Nutrition facts

per 100 g
Fiber6.6g24% DV
Sugar5g
Saturated fat3.4g17% DV
Sodium144mg6% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8002611012610 · Data last verified:

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8002611012610

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Common questions

How many calories are in Muesli Croccante?

Muesli Croccante by Lekkerland has 434 kcal per 100 g.

How much protein is in Muesli Croccante?

Muesli Croccante contains 8.7 g of protein per 100 g.

Is Muesli Croccante a good source of fiber?

It provides 6.6 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.

Why does Muesli Croccante have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (434 kcal), saturated fat (3.4 g); points in favor come from fiber (6.6 g), protein (8.7 g). Overall that places it in band B.

How much Muesli Croccante is 100 calories?

About 23 g of Muesli Croccante equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Muesli Croccante high in calories?

Yes — 434 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 217 kcal.

Is Muesli Croccante high in sugar or fat?

Per 100 g it has 5 g sugar and 14 g fat (3.4 g saturated). Fat provides 49% of its calories, so portion size matters most here.

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