Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8003100854049 · Data last verified:
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Common questions
How many calories are in Crema Asparagi?
Crema Asparagi by Selex has 452 kcal per 100 g.
How much protein is in Crema Asparagi?
Crema Asparagi contains 9.5 g of protein per 100 g.
Is Crema Asparagi high in sugar?
Yes — 21.5 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 46% of its carbohydrates.
Is Crema Asparagi high in saturated fat?
It has 10 g of saturated fat per 100 g — 50% of the daily value, which counts as high.
Is Crema Asparagi high in sodium?
Yes — 2500 mg of sodium per 100 g, about 109% of the daily value.
Is Crema Asparagi a good source of fiber?
It provides 7.9 g of fiber per 100 g — 28% of the daily value, making it a high-fiber food.
Why does Crema Asparagi have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (452 kcal), sugar (21.5 g), saturated fat (10 g), sodium (2500 mg); points in favor come from fiber (7.9 g), protein (9.5 g). Overall that places it in band D.
How much Crema Asparagi is 100 calories?
About 22 g of Crema Asparagi equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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