Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8710387005261 · Data last verified:
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Common questions
How many calories are in Moules Fraîches De Hollande Extra?
Moules Fraîches De Hollande Extra by Barbé has 125 kcal per 100 g.
How much protein is in Moules Fraîches De Hollande Extra?
Moules Fraîches De Hollande Extra contains 17.2 g of protein per 100 g.
Is Moules Fraîches De Hollande Extra a good source of protein?
Yes — 17.2 g of protein per 100 g, supplying 55% of its calories. That makes it a good protein source.
Is Moules Fraîches De Hollande Extra low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 7 g of carbs come from starch and fiber rather than sugar.
Why does Moules Fraîches De Hollande Extra have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from protein (17.2 g). Overall that places it in band B.
How much Moules Fraîches De Hollande Extra is 100 calories?
About 80 g of Moules Fraîches De Hollande Extra equals 100 kcal.
Is Moules Fraîches De Hollande Extra a good source of iron?
It is a good source: 6.8 mg per 100 g, about 38% of the daily value. A 200 g portion covers roughly 76%.
Is Moules Fraîches De Hollande Extra high in cholesterol?
It contains 65.2 mg of cholesterol per 100 g — 22% of the daily value, which is on the high side.
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