Vegetables · Nutrition facts

Miso Crunch Chopped Salad Kit

170 kcal per 100 g, with 3 g protein, 16 g carbs and 11 g fat. Full micronutrients and serving info below.

Serving: 1 cup (100 g)
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Miso Crunch Chopped Salad KitNutri-Score CCompare
Amount

Showing values for 100 g

170 kcal
Calories
8% of a 2000 kcal day
3 g
Protein
7% of calories
16 g
Carbs
37% of calories
11 g
Fat
56% of calories
Macro split
Protein 7%Carbs 37%Fat 56%

Nutrition facts

per 100 g
Fiber2g7% DV
Sugar6g
Saturated fat1.5g8% DV
Trans fat0g
Cholesterol5mg2% DV
Sodium270mg12% DV
Potassium160mg3% DV
Calcium50mg4% DV
Iron1.5mg8% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00741743 · Data last verified:

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Common questions

How many calories are in Miso Crunch Chopped Salad Kit?

Miso Crunch Chopped Salad Kit by Trader Joe's has 170 kcal per 100 g. One serving (100 g) is about 170 kcal.

How much protein is in Miso Crunch Chopped Salad Kit?

Miso Crunch Chopped Salad Kit contains 3 g of protein per 100 g — about 3 g per 100 g serving.

Why does Miso Crunch Chopped Salad Kit have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band C.

How much Miso Crunch Chopped Salad Kit is 100 calories?

About 59 g of Miso Crunch Chopped Salad Kit equals 100 kcal.

Is Miso Crunch Chopped Salad Kit a good source of iron?

It is a moderate source: 1.5 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Miso Crunch Chopped Salad Kit high in sugar or fat?

Per 100 g it has 6 g sugar and 11 g fat (1.5 g saturated). Fat provides 56% of its calories, so portion size matters most here.

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