Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4335619333796 · Data last verified:
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Common questions
How many calories are in Mini-schnitzel?
Mini-schnitzel by Chef Select has 233 kcal per 100 g.
How much protein is in Mini-schnitzel?
Mini-schnitzel contains 16 g of protein per 100 g.
Is Mini-schnitzel a good source of protein?
Yes — 16 g of protein per 100 g, supplying 28% of its calories. That makes it a good protein source.
Is Mini-schnitzel low in sugar?
Yes — only 1 g of sugar per 100 g. Most of its 17 g of carbs come from starch and fiber rather than sugar.
Is Mini-schnitzel high in sodium?
Yes — 511 mg of sodium per 100 g, about 22% of the daily value.
Why does Mini-schnitzel have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (511 mg); points in favor come from protein (16 g). Overall that places it in band B.
How much Mini-schnitzel is 100 calories?
About 43 g of Mini-schnitzel equals 100 kcal.
Is Mini-schnitzel high in sugar or fat?
Per 100 g it has 1 g sugar and 11 g fat (1.4 g saturated). Fat provides 43% of its calories, so portion size matters most here.
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