Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4770205124929 · Data last verified:
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Common questions
How many calories are in Millet?
Millet by Limor has 352 kcal per 100 g. One serving (100 g) is about 352 kcal.
How much protein is in Millet?
Millet contains 10.6 g of protein per 100 g — about 10.6 g per 100 g serving.
Is Millet a good source of protein?
Yes — 10.6 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.
Is Millet high in carbs?
Yes — carbohydrates provide 80% of its calories (69.5 g per 100 g, of which 0.6 g is sugar). It also delivers 3.2 g of fiber.
Is Millet low in sugar?
Yes — only 0.6 g of sugar per 100 g. Most of its 69.5 g of carbs come from starch and fiber rather than sugar.
Is Millet low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Millet a good source of fiber?
It provides 3.2 g of fiber per 100 g — 11% of the daily value.
Why does Millet have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (352 kcal); points in favor come from fiber (3.2 g), protein (10.6 g). Overall that places it in band A.
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