Dairy & Eggs · Nutrition facts

Milk Χωρίς Λακτόζη

46 kcal per 100 g, with 3.3 g protein, 4.7 g carbs and 1.5 g fat. Full micronutrients and serving info below.

Serving: 200 g
Low carbLow calorieCalcium rich
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Milk Χωρίς ΛακτόζηNutri-Score ACompare
Amount

Showing values for 100 g

46 kcal
Calories
2% of a 2000 kcal day
3.3 g
Protein
29% of calories
4.7 g
Carbs
41% of calories
1.5 g
Fat
30% of calories
Macro split
Protein 29%Carbs 41%Fat 30%

Nutrition facts

per 100 g
Sugar4.7g
Saturated fat0.9g4% DV
Sodium0.1mg0% DV
Calcium122mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5201037509138 · Data last verified:

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5201037509138

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Common questions

How many calories are in Milk Χωρίς Λακτόζη?

Milk Χωρίς Λακτόζη by ΔΕΛΤΑ has 46 kcal per 100 g. One serving (200 g) is about 92 kcal.

How much protein is in Milk Χωρίς Λακτόζη?

Milk Χωρίς Λακτόζη contains 3.3 g of protein per 100 g — about 6.6 g per 200 g serving.

Is Milk Χωρίς Λακτόζη keto-friendly?

With 4.7 g total carbs (about 4.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Milk Χωρίς Λακτόζη low in sodium?

Yes — just 0.1 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Milk Χωρίς Λακτόζη have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Milk Χωρίς Λακτόζη is 100 calories?

About 217 g of Milk Χωρίς Λακτόζη equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Milk Χωρίς Λακτόζη high in calories?

No — only 46 kcal per 100 g; even a 300 g portion stays around 138 kcal.

Is Milk Χωρίς Λακτόζη a good source of calcium?

It is a moderate source: 122 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

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