Dairy & Eggs · Nutrition facts

Γάλα Ελαφρυ Αγελαδινό 7 Ημερων

47 kcal per 100 g, with 3.5 g protein, 4.8 g carbs and 1.5 g fat. Full micronutrients and serving info below.

Low carbLow calorieCalcium rich
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Γάλα Ελαφρυ Αγελαδινό 7 ΗμερωνNutri-Score ACompare
Amount

Showing values for 100 g

47 kcal
Calories
2% of a 2000 kcal day
3.5 g
Protein
30% of calories
4.8 g
Carbs
41% of calories
1.5 g
Fat
29% of calories
Macro split
Protein 30%Carbs 41%Fat 29%

Nutrition facts

per 100 g
Sugar4.8g
Saturated fat1g5% DV
Sodium44mg2% DV
Calcium130mg10% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5208046089163 · Data last verified:

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Barcode

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5208046089163

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Common questions

How many calories are in Γάλα Ελαφρυ Αγελαδινό 7 Ημερων?

Γάλα Ελαφρυ Αγελαδινό 7 Ημερων by Μαρατα has 47 kcal per 100 g.

How much protein is in Γάλα Ελαφρυ Αγελαδινό 7 Ημερων?

Γάλα Ελαφρυ Αγελαδινό 7 Ημερων contains 3.5 g of protein per 100 g.

Is Γάλα Ελαφρυ Αγελαδινό 7 Ημερων keto-friendly?

With 4.8 g total carbs (about 4.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Γάλα Ελαφρυ Αγελαδινό 7 Ημερων low in sodium?

Yes — just 44 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Γάλα Ελαφρυ Αγελαδινό 7 Ημερων have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Γάλα Ελαφρυ Αγελαδινό 7 Ημερων is 100 calories?

About 213 g of Γάλα Ελαφρυ Αγελαδινό 7 Ημερων equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Γάλα Ελαφρυ Αγελαδινό 7 Ημερων high in calories?

No — only 47 kcal per 100 g; even a 300 g portion stays around 141 kcal.

Is Γάλα Ελαφρυ Αγελαδινό 7 Ημερων a good source of calcium?

It is a moderate source: 130 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

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