Dairy & Eggs · Nutrition facts

Simpl Lait Demi-écrémé

49 kcal per 100 g, with 3.4 g protein, 5 g carbs and 1.5 g fat. Full micronutrients and serving info below.

Serving: 200g
Low carbLow calorieCalcium rich
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Simpl Lait Demi-écréméNutri-Score ACompare
Amount

Showing values for 100 g

49 kcal
Calories
2% of a 2000 kcal day
3.4 g
Protein
29% of calories
5 g
Carbs
42% of calories
1.5 g
Fat
29% of calories
Macro split
Protein 29%Carbs 42%Fat 29%

Nutrition facts

per 100 g
Fiber0.9g3% DV
Sugar5g
Saturated fat1g5% DV
Cholesterol5.7mg2% DV
Sodium4mg0% DV
Potassium167mg4% DV
Calcium240mg18% DV
Iron0mg0% DV
Vitamin C1.5mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400101002883 · Data last verified:

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Barcode

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5400101002883

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Common questions

How many calories are in Simpl Lait Demi-écrémé?

Simpl Lait Demi-écrémé by Carrefour, Simpl has 49 kcal per 100 g. One serving (200 g) is about 98 kcal.

How much protein is in Simpl Lait Demi-écrémé?

Simpl Lait Demi-écrémé contains 3.4 g of protein per 100 g — about 6.8 g per 200 g serving.

Is Simpl Lait Demi-écrémé keto-friendly?

With 5 g total carbs (about 4.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Simpl Lait Demi-écrémé low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Simpl Lait Demi-écrémé have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Simpl Lait Demi-écrémé is 100 calories?

About 204 g of Simpl Lait Demi-écrémé equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Simpl Lait Demi-écrémé high in calories?

No — only 49 kcal per 100 g; even a 300 g portion stays around 147 kcal.

Is Simpl Lait Demi-écrémé a good source of calcium?

It is a moderate source: 240 mg per 100 g, about 18% of the daily value. A 200 g portion covers roughly 36%.

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