Dairy & Eggs · Nutrition facts

Lait Grec

49 kcal per 100 g, with 3.4 g protein, 5.1 g carbs and 1.5 g fat. Full micronutrients and serving info below.

Serving: 1 serving (100 g)
Low calorie
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Lait GrecNutri-Score BCompare
Amount

Showing values for 100 g

49 kcal
Calories
2% of a 2000 kcal day
3.4 g
Protein
29% of calories
5.1 g
Carbs
43% of calories
1.5 g
Fat
28% of calories
Macro split
Protein 29%Carbs 43%Fat 28%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar5.1g
Saturated fat1.1g6% DV
Sodium40mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5206851036884 · Data last verified:

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5206851036884

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Common questions

How many calories are in Lait Grec?

Lait Grec by NOYNOY has 49 kcal per 100 g. One serving (100 g) is about 49 kcal.

How much protein is in Lait Grec?

Lait Grec contains 3.4 g of protein per 100 g — about 3.4 g per 100 g serving.

Is Lait Grec low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Lait Grec have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Lait Grec is 100 calories?

About 204 g of Lait Grec equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Lait Grec high in calories?

No — only 49 kcal per 100 g; even a 300 g portion stays around 147 kcal.

Is Lait Grec high in sugar or fat?

Per 100 g it has 5.1 g sugar and 1.5 g fat (1.1 g saturated). Fat provides 28% of its calories, so portion size matters most here.

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