Other · Nutrition facts

Marzipan Decke

435 kcal per 100 g, with 5.8 g protein, 69 g carbs and 14 g fat. Full micronutrients and serving info below.

Serving: 1 decke (300 g)
Calorie dense
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Marzipan DeckeNutri-Score CCompare
Amount

Showing values for 100 g

435 kcal
Calories
22% of a 2000 kcal day
5.8 g
Protein
5% of calories
69 g
Carbs
65% of calories
14 g
Fat
30% of calories
Macro split
Protein 5%Carbs 65%Fat 30%

Nutrition facts

per 100 g
Fiber3.3g12% DV
Sugar63g
Saturated fat1.2g6% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4000521022297 · Data last verified:

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4000521022297

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Common questions

How many calories are in Marzipan Decke?

Marzipan Decke by Dr. Oetker has 435 kcal per 100 g. One serving (300 g) is about 1305 kcal.

How much protein is in Marzipan Decke?

Marzipan Decke contains 5.8 g of protein per 100 g — about 17.4 g per 300 g serving.

Is Marzipan Decke high in sugar?

Yes — 63 g of sugar per 100 g, roughly 16 teaspoons. Sugar makes up 91% of its carbohydrates.

Is Marzipan Decke low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Marzipan Decke a good source of fiber?

It provides 3.3 g of fiber per 100 g — 12% of the daily value.

Why does Marzipan Decke have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (435 kcal), sugar (63 g); points in favor come from fiber (3.3 g). Overall that places it in band C.

How much Marzipan Decke is 100 calories?

About 23 g of Marzipan Decke equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Marzipan Decke high in calories?

Yes — 435 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 218 kcal.

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