Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4000521034115 · Data last verified:
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Common questions
How many calories are in Vitalis Knusper Müsli?
Vitalis Knusper Müsli by Dr. Oetker has 450 kcal per 100 g.
How much protein is in Vitalis Knusper Müsli?
Vitalis Knusper Müsli contains 11 g of protein per 100 g.
Is Vitalis Knusper Müsli a good source of protein?
Yes — 11 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.
Is Vitalis Knusper Müsli high in sugar?
Yes — 21 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 34% of its carbohydrates.
Is Vitalis Knusper Müsli a good source of fiber?
It provides 7.7 g of fiber per 100 g — 28% of the daily value, making it a high-fiber food.
Why does Vitalis Knusper Müsli have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (450 kcal), sugar (21 g); points in favor come from fiber (7.7 g), protein (11 g). Overall that places it in band B.
How much Vitalis Knusper Müsli is 100 calories?
About 22 g of Vitalis Knusper Müsli equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Vitalis Knusper Müsli high in calories?
Yes — 450 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 225 kcal.
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