Vitalis Schoko Müsli Duo

Vitalis Schoko Müsli Duo by Dr. Oetker,Vitalis has 432 kcal per 100 g. One serving (60 g) is about 259 kcal.

Vitalis Schoko Müsli Duo contains 10 g of protein per 100 g — about 6 g per 60 g serving.

Yes — 10 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.

Yes — 19 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 32% of its carbohydrates.

It has 5 g of saturated fat per 100 g — 25% of the daily value, which counts as high.

Yes — just 32 mg per 100 g (1% of the daily value), which qualifies as low sodium.

It provides 7.7 g of fiber per 100 g — 28% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (432 kcal), sugar (19 g), saturated fat (5 g); points in favor come from fiber (7.7 g), protein (10 g). Overall that places it in band C.