Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7501047200659 · Data last verified:
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Common questions
How many calories are in Maíz Palomero?
Maíz Palomero by La Merced has 500 kcal per 100 g. One serving (100 g) is about 500 kcal.
How much protein is in Maíz Palomero?
Maíz Palomero contains 9 g of protein per 100 g — about 9 g per 100 g serving.
Is Maíz Palomero low in sugar?
Yes — only 0.5 g of sugar per 100 g. Most of its 58.1 g of carbs come from starch and fiber rather than sugar.
Is Maíz Palomero high in saturated fat?
It has 5 g of saturated fat per 100 g — 25% of the daily value, which counts as high.
Is Maíz Palomero low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Maíz Palomero a good source of fiber?
It provides 10 g of fiber per 100 g — 36% of the daily value, making it a high-fiber food.
Why does Maíz Palomero have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (500 kcal), saturated fat (5 g); points in favor come from fiber (10 g), protein (9 g). Overall that places it in band B.
How much Maíz Palomero is 100 calories?
About 20 g of Maíz Palomero equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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