Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 1000000000152 · Data last verified:
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Common questions
How many calories are in Mélange De Graines Pour Salade?
Mélange De Graines Pour Salade by La Fourche has 530 kcal per 100 g. One serving (10 g) is about 53 kcal.
How much protein is in Mélange De Graines Pour Salade?
Mélange De Graines Pour Salade contains 20 g of protein per 100 g — about 2 g per 10 g serving.
Is Mélange De Graines Pour Salade a good source of protein?
Yes — 20 g of protein per 100 g, supplying 16% of its calories. That makes it an excellent protein source.
Is Mélange De Graines Pour Salade high in saturated fat?
It has 5.6 g of saturated fat per 100 g — 28% of the daily value, which counts as high.
Is Mélange De Graines Pour Salade a good source of fiber?
It provides 16 g of fiber per 100 g — 57% of the daily value, making it a high-fiber food.
Why does Mélange De Graines Pour Salade have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (530 kcal), saturated fat (5.6 g); points in favor come from fiber (16 g), protein (20 g). Overall that places it in band C.
How much Mélange De Graines Pour Salade is 100 calories?
About 19 g of Mélange De Graines Pour Salade equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Mélange De Graines Pour Salade high in calories?
Yes — 530 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 265 kcal.
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