Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0070784023618 · Data last verified:
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Common questions
How many calories are in Light Strawberry Banana Nonfat Yogurt?
Light Strawberry Banana Nonfat Yogurt by Tops has 90 kcal per 100 g. One serving (170 g) is about 153 kcal.
How much protein is in Light Strawberry Banana Nonfat Yogurt?
Light Strawberry Banana Nonfat Yogurt contains 6 g of protein per 100 g — about 10.2 g per 170 g serving.
Is Light Strawberry Banana Nonfat Yogurt high in carbs?
Yes — carbohydrates provide 73% of its calories (16 g per 100 g, of which 11 g is sugar).
Is Light Strawberry Banana Nonfat Yogurt low in sodium?
Yes — just 70 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Why does Light Strawberry Banana Nonfat Yogurt have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (11 g). Overall that places it in band B.
How much Light Strawberry Banana Nonfat Yogurt is 100 calories?
About 111 g of Light Strawberry Banana Nonfat Yogurt equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Light Strawberry Banana Nonfat Yogurt a good source of calcium?
It is a moderate source: 147 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.
Is Light Strawberry Banana Nonfat Yogurt high in sugar or fat?
Per 100 g it has 11 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.
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