Dairy & Eggs · Nutrition facts

Leite Condensado Meio-gordo Cozido

290 kcal per 100 g, with 6.8 g protein, 49.2 g carbs and 7.3 g fat. Full micronutrients and serving info below.

Serving: 35 g
Calcium rich
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Leite Condensado Meio-gordo CozidoNutri-Score DCompare
Amount

Showing values for 100 g

290 kcal
Calories
14% of a 2000 kcal day
6.8 g
Protein
9% of calories
49.2 g
Carbs
68% of calories
7.3 g
Fat
23% of calories
Macro split
Protein 9%Carbs 68%Fat 23%

Nutrition facts

per 100 g
Fiber0.1g0% DV
Sugar48.2g
Saturated fat5g25% DV
Cholesterol1.9mg1% DV
Sodium120mg5% DV
Potassium122.4mg3% DV
Calcium201mg15% DV
Iron0mg0% DV
Vitamin C1mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5601009979882 · Data last verified:

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5601009979882

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Common questions

How many calories are in Leite Condensado Meio-gordo Cozido?

Leite Condensado Meio-gordo Cozido by Pingo Doce has 290 kcal per 100 g. One serving (35 g) is about 102 kcal.

How much protein is in Leite Condensado Meio-gordo Cozido?

Leite Condensado Meio-gordo Cozido contains 6.8 g of protein per 100 g — about 2.4 g per 35 g serving.

Is Leite Condensado Meio-gordo Cozido high in sugar?

Yes — 48.2 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 98% of its carbohydrates.

Is Leite Condensado Meio-gordo Cozido high in saturated fat?

It has 5 g of saturated fat per 100 g — 25% of the daily value, which counts as high.

Is Leite Condensado Meio-gordo Cozido low in sodium?

Yes — just 120 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Why does Leite Condensado Meio-gordo Cozido have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (48.2 g), saturated fat (5 g). Overall that places it in band D.

How much Leite Condensado Meio-gordo Cozido is 100 calories?

About 34 g of Leite Condensado Meio-gordo Cozido equals 100 kcal.

Is Leite Condensado Meio-gordo Cozido a good source of calcium?

It is a moderate source: 201 mg per 100 g, about 15% of the daily value. A 200 g portion covers roughly 30%.

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