Dairy & Eggs · Nutrition facts

Mleko Zagęszczone Kokosowe

325 kcal per 100 g, with 7.2 g protein, 56 g carbs and 8 g fat. Full micronutrients and serving info below.

Serving: 20 g
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Mleko Zagęszczone KokosoweNutri-Score DCompare
Amount

Showing values for 100 g

325 kcal
Calories
16% of a 2000 kcal day
7.2 g
Protein
9% of calories
56 g
Carbs
69% of calories
8 g
Fat
22% of calories
Macro split
Protein 9%Carbs 69%Fat 22%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar56g
Saturated fat4.8g24% DV
Cholesterol1.3mg0% DV
Sodium100mg4% DV
Potassium85.3mg2% DV
Calcium63.8mg5% DV
Iron0mg0% DV
Vitamin C0.7mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5900691032166 · Data last verified:

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5900691032166

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Common questions

How many calories are in Mleko Zagęszczone Kokosowe?

Mleko Zagęszczone Kokosowe by SM Gostyń, Spółdzielnia Mleczarska w Gostyniu has 325 kcal per 100 g. One serving (20 g) is about 65 kcal.

How much protein is in Mleko Zagęszczone Kokosowe?

Mleko Zagęszczone Kokosowe contains 7.2 g of protein per 100 g — about 1.4 g per 20 g serving.

Is Mleko Zagęszczone Kokosowe high in sugar?

Yes — 56 g of sugar per 100 g, roughly 14 teaspoons. Sugar makes up 100% of its carbohydrates.

Is Mleko Zagęszczone Kokosowe low in sodium?

Yes — just 100 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Why does Mleko Zagęszczone Kokosowe have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (56 g), saturated fat (4.8 g). Overall that places it in band D.

How much Mleko Zagęszczone Kokosowe is 100 calories?

About 31 g of Mleko Zagęszczone Kokosowe equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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