Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7501058619976 · Data last verified:
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Common questions
How many calories are in La Lechera Deslactosada?
La Lechera Deslactosada by Nestle has 318 kcal per 100 g. One serving (40 g) is about 127 kcal.
How much protein is in La Lechera Deslactosada?
La Lechera Deslactosada contains 5.8 g of protein per 100 g — about 2.3 g per 40 g serving.
Is La Lechera Deslactosada high in carbs?
Yes — carbohydrates provide 74% of its calories (59 g per 100 g, of which 59 g is sugar).
Is La Lechera Deslactosada high in sugar?
Yes — 59 g of sugar per 100 g, roughly 15 teaspoons. Sugar makes up 100% of its carbohydrates.
Is La Lechera Deslactosada high in saturated fat?
It has 5 g of saturated fat per 100 g — 25% of the daily value, which counts as high.
Why does La Lechera Deslactosada have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (59 g), saturated fat (5 g). Overall that places it in band D.
How much La Lechera Deslactosada is 100 calories?
About 31 g of La Lechera Deslactosada equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is La Lechera Deslactosada a good source of calcium?
It is a moderate source: 108.2 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
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