Other · Nutrition facts

Lasagne Luomu

333 kcal per 100 g, with 12 g protein, 62 g carbs and 2.5 g fat. Full micronutrients and serving info below.

Serving: 100.0g
Good proteinHigh fiber
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Lasagne LuomuNutri-Score ACompare
Amount

Showing values for 100 g

333 kcal
Calories
17% of a 2000 kcal day
12 g
Protein
15% of calories
62 g
Carbs
78% of calories
2.5 g
Fat
7% of calories
Macro split
Protein 15%Carbs 78%Fat 7%

Nutrition facts

per 100 g
Fiber7g25% DV
Sugar1.6g
Saturated fat0.4g2% DV
Sodium10mg0% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7340011469261 · Data last verified:

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7340011469261

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Common questions

How many calories are in Lasagne Luomu?

Lasagne Luomu by Rainbow has 333 kcal per 100 g. One serving (100 g) is about 333 kcal.

How much protein is in Lasagne Luomu?

Lasagne Luomu contains 12 g of protein per 100 g — about 12 g per 100 g serving.

Is Lasagne Luomu a good source of protein?

Yes — 12 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.

Is Lasagne Luomu high in carbs?

Yes — carbohydrates provide 78% of its calories (62 g per 100 g, of which 1.6 g is sugar). It also delivers 7 g of fiber.

Is Lasagne Luomu low in sugar?

Yes — only 1.6 g of sugar per 100 g. Most of its 62 g of carbs come from starch and fiber rather than sugar.

Is Lasagne Luomu low in sodium?

Yes — just 10 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Lasagne Luomu a good source of fiber?

It provides 7 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.

Why does Lasagne Luomu have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (7 g), protein (12 g). Overall that places it in band A.

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