Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7350002404546 · Data last verified:
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Common questions
How many calories are in Mezze Maniche?
Mezze Maniche by Zeta has 367 kcal per 100 g. One serving (80 g) is about 294 kcal.
How much protein is in Mezze Maniche?
Mezze Maniche contains 14 g of protein per 100 g — about 11.2 g per 80 g serving.
Is Mezze Maniche a good source of protein?
Yes — 14 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.
Is Mezze Maniche high in carbs?
Yes — carbohydrates provide 81% of its calories (73 g per 100 g, of which 3 g is sugar). It also delivers 2.5 g of fiber.
Is Mezze Maniche low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Mezze Maniche have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (367 kcal); points in favor come from protein (14 g). Overall that places it in band A.
How much Mezze Maniche is 100 calories?
About 27 g of Mezze Maniche equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Mezze Maniche high in calories?
Yes — 367 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 184 kcal.
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