Other · Nutrition facts

Ajo En Polvo

339 kcal per 100 g, with 16.4 g protein, 61.8 g carbs and 0.8 g fat. Full micronutrients and serving info below.

High proteinHigh fiberIron richPotassium
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Ajo En PolvoNutri-Score ACompare
Amount

Showing values for 100 g

339 kcal
Calories
17% of a 2000 kcal day
16.4 g
Protein
20% of calories
61.8 g
Carbs
77% of calories
0.8 g
Fat
3% of calories
Macro split
Protein 20%Carbs 77%Fat 3%

Nutrition facts

per 100 g
Fiber9.4g34% DV
Sugar2.4g
Saturated fat0.2g1% DV
Cholesterol0mg0% DV
Sodium43mg2% DV
Potassium1150mg24% DV
Calcium79.5mg6% DV
Iron4.2mg23% DV
Vitamin C2.4mg3% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7501003301895 · Data last verified:

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7501003301895

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Common questions

How many calories are in Ajo En Polvo?

Ajo En Polvo by McCormick has 339 kcal per 100 g.

How much protein is in Ajo En Polvo?

Ajo En Polvo contains 16.4 g of protein per 100 g.

Is Ajo En Polvo a good source of protein?

Yes — 16.4 g of protein per 100 g, supplying 20% of its calories. That makes it a good protein source.

Is Ajo En Polvo high in carbs?

Yes — carbohydrates provide 77% of its calories (61.8 g per 100 g, of which 2.4 g is sugar). It also delivers 9.4 g of fiber.

Is Ajo En Polvo low in sodium?

Yes — just 43 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Is Ajo En Polvo a good source of fiber?

It provides 9.4 g of fiber per 100 g — 34% of the daily value, making it a high-fiber food.

Why does Ajo En Polvo have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (9.4 g), protein (16.4 g). Overall that places it in band A.

How much Ajo En Polvo is 100 calories?

About 29 g of Ajo En Polvo equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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