Pan Tostado Cero Cero

Pan Tostado Cero Cero by Bimbo has 343 kcal per 100 g.

Pan Tostado Cero Cero contains 15.8 g of protein per 100 g.

Yes — 15.8 g of protein per 100 g, supplying 18% of its calories. That makes it a good protein source.

Yes — carbohydrates provide 76% of its calories (65 g per 100 g, of which 0.3 g is sugar). It also delivers 8 g of fiber.

Yes — only 0.3 g of sugar per 100 g. Most of its 65 g of carbs come from starch and fiber rather than sugar.

It provides 8 g of fiber per 100 g — 29% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (8 g), protein (15.8 g). Overall that places it in band A.

About 29 g of Pan Tostado Cero Cero equals 100 kcal. It is energy-dense, so small amounts add up quickly.