Other · Nutrition facts

Frijol Negro

343 kcal per 100 g, with 19.6 g protein, 66.1 g carbs and 0 g fat. Full micronutrients and serving info below.

Serving: 100g
High proteinHigh fiber
Track it in the free Dietly app
Frijol NegroNutri-Score ACompare
Amount

Showing values for 100 g

343 kcal
Calories
17% of a 2000 kcal day
19.6 g
Protein
23% of calories
66.1 g
Carbs
77% of calories
0 g
Fat
0% of calories
Macro split
Protein 23%Carbs 77%Fat 0%

Nutrition facts

per 100 g
Fiber23.5g84% DV
Sugar5.2g
Saturated fat0g0% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7500093978802 · Data last verified:

Compare Frijol Negro with another food

Barcode

scan it with any barcode app

7500093978802

Dietly — AI Calorie Counter

Log Frijol Negro in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Frijol Negro?

Frijol Negro by precíssimo has 343 kcal per 100 g. One serving (100 g) is about 343 kcal.

How much protein is in Frijol Negro?

Frijol Negro contains 19.6 g of protein per 100 g — about 19.6 g per 100 g serving.

Is Frijol Negro a good source of protein?

Yes — 19.6 g of protein per 100 g, supplying 23% of its calories. That makes it a good protein source.

Is Frijol Negro high in carbs?

Yes — carbohydrates provide 77% of its calories (66.1 g per 100 g, of which 5.2 g is sugar). It also delivers 23.5 g of fiber.

Is Frijol Negro low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Frijol Negro a good source of fiber?

It provides 23.5 g of fiber per 100 g — 84% of the daily value, making it a high-fiber food.

Why does Frijol Negro have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (23.5 g), protein (19.6 g). Overall that places it in band A.

How much Frijol Negro is 100 calories?

About 29 g of Frijol Negro equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API