Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3069532421117 · Data last verified:
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Common questions
How many calories are in Légumes Cuisinés Pour Couscous?
Légumes Cuisinés Pour Couscous by Conserves France, Sans marque has 44 kcal per 100 g.
How much protein is in Légumes Cuisinés Pour Couscous?
Légumes Cuisinés Pour Couscous contains 1.9 g of protein per 100 g.
Is Légumes Cuisinés Pour Couscous low in sugar?
Yes — only 2 g of sugar per 100 g. Most of its 5.7 g of carbs come from starch and fiber rather than sugar.
Why does Légumes Cuisinés Pour Couscous have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Légumes Cuisinés Pour Couscous is 100 calories?
About 227 g of Légumes Cuisinés Pour Couscous equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Légumes Cuisinés Pour Couscous high in calories?
No — only 44 kcal per 100 g; even a 300 g portion stays around 132 kcal.
Is Légumes Cuisinés Pour Couscous high in sugar or fat?
Per 100 g it has 2 g sugar and 0.9 g fat (0.1 g saturated). Fat provides 21% of its calories, so portion size matters most here.
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