Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4068428026107 · Data last verified:
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Common questions
How many calories are in Knackebrod?
Knackebrod by Bachman has 385 kcal per 100 g. One serving (15 g) is about 58 kcal.
How much protein is in Knackebrod?
Knackebrod contains 13 g of protein per 100 g — about 2 g per 15 g serving.
Is Knackebrod a good source of protein?
Yes — 13 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.
Is Knackebrod high in carbs?
Yes — carbohydrates provide 71% of its calories (64 g per 100 g, of which 3.4 g is sugar). It also delivers 12 g of fiber.
Is Knackebrod a good source of fiber?
It provides 12 g of fiber per 100 g — 43% of the daily value, making it a high-fiber food.
Why does Knackebrod have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (385 kcal); points in favor come from fiber (12 g), protein (13 g). Overall that places it in band A.
How much Knackebrod is 100 calories?
About 26 g of Knackebrod equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Knackebrod high in calories?
Yes — 385 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 192 kcal.
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