Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5711953180569 · Data last verified:
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Common questions
How many calories are in Kefir Vanilje Smag?
Kefir Vanilje Smag by Arla Cultura has 38 kcal per 100 g.
How much protein is in Kefir Vanilje Smag?
Kefir Vanilje Smag contains 3.1 g of protein per 100 g.
Is Kefir Vanilje Smag low in sodium?
Yes — just 47 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Kefir Vanilje Smag have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Kefir Vanilje Smag is 100 calories?
About 263 g of Kefir Vanilje Smag equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Kefir Vanilje Smag high in calories?
No — only 38 kcal per 100 g; even a 300 g portion stays around 114 kcal.
Is Kefir Vanilje Smag a good source of calcium?
It is a moderate source: 108 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
Is Kefir Vanilje Smag high in sugar or fat?
Per 100 g it has 5 g sugar and 2.3 g fat (1.4 g saturated). Fat provides 38% of its calories, so portion size matters most here.
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