Dairy & Eggs · Nutrition facts

Käse Frischkäse Pur

76 kcal per 100 g, with 5.5 g protein, 2.9 g carbs and 23 g fat. Full micronutrients and serving info below.

Serving: 100g
Low carb
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Käse Frischkäse PurNutri-Score CCompare
Amount

Showing values for 100 g

76 kcal
Calories
4% of a 2000 kcal day
5.5 g
Protein
9% of calories
2.9 g
Carbs
5% of calories
23 g
Fat
86% of calories
Macro split
Protein 9%Carbs 5%Fat 86%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar2.9g
Saturated fat16.1g80% DV
Cholesterol65mg22% DV
Sodium256mg11% DV
Potassium125mg3% DV
Calcium95mg7% DV
Iron0.1mg1% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4311501687734 · Data last verified:

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4311501687734

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Common questions

How many calories are in Käse Frischkäse Pur?

Käse Frischkäse Pur by PUR, Edeka has 76 kcal per 100 g. One serving (100 g) is about 76 kcal.

How much protein is in Käse Frischkäse Pur?

Käse Frischkäse Pur contains 5.5 g of protein per 100 g — about 5.5 g per 100 g serving.

Is Käse Frischkäse Pur keto-friendly?

With 2.9 g total carbs (about 2.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Käse Frischkäse Pur high in saturated fat?

It has 16.1 g of saturated fat per 100 g — 80% of the daily value, which counts as high.

Why does Käse Frischkäse Pur have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (16.1 g). Overall that places it in band C.

How much Käse Frischkäse Pur is 100 calories?

About 132 g of Käse Frischkäse Pur equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Käse Frischkäse Pur high in cholesterol?

It contains 65 mg of cholesterol per 100 g — 22% of the daily value, which is on the high side.

Is Käse Frischkäse Pur high in sugar or fat?

Per 100 g it has 2.9 g sugar and 23 g fat (16.1 g saturated). Fat provides 86% of its calories, so portion size matters most here.

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