La Vaca Que Ríe Queso Light

La Vaca Que Ríe Queso Light by sigma alimentos has 147 kcal per 100 g. One serving (21 g) is about 31 kcal.

La Vaca Que Ríe Queso Light contains 11.5 g of protein per 100 g — about 2.5 g per 21 g serving.

Yes — 11.5 g of protein per 100 g, supplying 6% of its calories. That makes it a good protein source.

It has 55 g of saturated fat per 100 g — 275% of the daily value, which counts as high.

Yes — 920 mg of sodium per 100 g, about 40% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (55 g), sodium (920 mg); points in favor come from protein (11.5 g). Overall that places it in band D.

About 68 g of La Vaca Que Ríe Queso Light equals 100 kcal.

Per 100 g it has 6 g sugar and 85 g fat (55 g saturated). Fat provides 91% of its calories, so portion size matters most here.