Other · Nutrition facts

Integrali Ricchi Di Fibre

461 kcal per 100 g, with 8 g protein, 63 g carbs and 18 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Integrali Ricchi Di FibreNutri-Score CCompare
Amount

Showing values for 100 g

461 kcal
Calories
23% of a 2000 kcal day
8 g
Protein
7% of calories
63 g
Carbs
57% of calories
18 g
Fat
36% of calories
Macro split
Protein 7%Carbs 57%Fat 36%

Nutrition facts

per 100 g
Fiber7.6g27% DV
Sugar20g
Saturated fat1.5g8% DV
Sodium272mg12% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8008620003755 · Data last verified:

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8008620003755

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Common questions

How many calories are in Integrali Ricchi Di Fibre?

Integrali Ricchi Di Fibre by Crich has 461 kcal per 100 g.

How much protein is in Integrali Ricchi Di Fibre?

Integrali Ricchi Di Fibre contains 8 g of protein per 100 g.

Is Integrali Ricchi Di Fibre high in sugar?

Yes — 20 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 32% of its carbohydrates.

Is Integrali Ricchi Di Fibre a good source of fiber?

It provides 7.6 g of fiber per 100 g — 27% of the daily value, making it a high-fiber food.

Why does Integrali Ricchi Di Fibre have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (461 kcal), sugar (20 g); points in favor come from fiber (7.6 g), protein (8 g). Overall that places it in band C.

How much Integrali Ricchi Di Fibre is 100 calories?

About 22 g of Integrali Ricchi Di Fibre equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Integrali Ricchi Di Fibre high in calories?

Yes — 461 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 230 kcal.

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