Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8008620012146 · Data last verified:
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Common questions
How many calories are in Crunchy Cereali?
Crunchy Cereali by Crich has 432 kcal per 100 g.
How much protein is in Crunchy Cereali?
Crunchy Cereali contains 8.1 g of protein per 100 g.
Is Crunchy Cereali high in sugar?
Yes — 24 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 39% of its carbohydrates.
Is Crunchy Cereali a good source of fiber?
It provides 8.7 g of fiber per 100 g — 31% of the daily value, making it a high-fiber food.
Why does Crunchy Cereali have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (432 kcal), sugar (24 g); points in favor come from fiber (8.7 g), protein (8.1 g). Overall that places it in band C.
How much Crunchy Cereali is 100 calories?
About 23 g of Crunchy Cereali equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Crunchy Cereali high in calories?
Yes — 432 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 216 kcal.
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