Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3350033521940 · Data last verified:
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Common questions
How many calories are in Houmous A L'huile D'olive Vierge Extra?
Houmous A L'huile D'olive Vierge Extra by Monoprix bio! has 314 kcal per 100 g.
How much protein is in Houmous A L'huile D'olive Vierge Extra?
Houmous A L'huile D'olive Vierge Extra contains 6.3 g of protein per 100 g.
Is Houmous A L'huile D'olive Vierge Extra low in sugar?
Yes — only 0.5 g of sugar per 100 g. Most of its 8.7 g of carbs come from starch and fiber rather than sugar.
Is Houmous A L'huile D'olive Vierge Extra a good source of fiber?
It provides 5.6 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.
Why does Houmous A L'huile D'olive Vierge Extra have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.3 g); points in favor come from fiber (5.6 g). Overall that places it in band B.
How much Houmous A L'huile D'olive Vierge Extra is 100 calories?
About 32 g of Houmous A L'huile D'olive Vierge Extra equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Houmous A L'huile D'olive Vierge Extra high in sugar or fat?
Per 100 g it has 0.5 g sugar and 27 g fat (3.3 g saturated). Fat provides 81% of its calories, so portion size matters most here.
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