Other · Nutrition facts

Houmous Au Pois Chiches Et Sésame 200g

308 kcal per 100 g, with 8.8 g protein, 8.9 g carbs and 25 g fat. Full micronutrients and serving info below.

Good proteinHigh fiberCalcium rich
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Houmous Au Pois Chiches Et Sésame 200gNutri-Score BCompare
Amount

Showing values for 100 g

308 kcal
Calories
15% of a 2000 kcal day
8.8 g
Protein
12% of calories
8.9 g
Carbs
12% of calories
25 g
Fat
76% of calories
Macro split
Protein 12%Carbs 12%Fat 76%

Nutrition facts

per 100 g
Fiber6.1g22% DV
Sugar1g
Saturated fat3.3g16% DV
Cholesterol10.3mg3% DV
Sodium480mg21% DV
Potassium145mg3% DV
Calcium228mg18% DV
Iron2.6mg14% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3368953290112 · Data last verified:

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3368953290112

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Common questions

How many calories are in Houmous Au Pois Chiches Et Sésame 200g?

Houmous Au Pois Chiches Et Sésame 200g by U, U Saveurs has 308 kcal per 100 g.

How much protein is in Houmous Au Pois Chiches Et Sésame 200g?

Houmous Au Pois Chiches Et Sésame 200g contains 8.8 g of protein per 100 g.

Is Houmous Au Pois Chiches Et Sésame 200g low in sugar?

Yes — only 1 g of sugar per 100 g. Most of its 8.9 g of carbs come from starch and fiber rather than sugar.

Is Houmous Au Pois Chiches Et Sésame 200g high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Is Houmous Au Pois Chiches Et Sésame 200g a good source of fiber?

It provides 6.1 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.

Why does Houmous Au Pois Chiches Et Sésame 200g have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.3 g), sodium (480 mg); points in favor come from fiber (6.1 g), protein (8.8 g). Overall that places it in band B.

How much Houmous Au Pois Chiches Et Sésame 200g is 100 calories?

About 32 g of Houmous Au Pois Chiches Et Sésame 200g equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Houmous Au Pois Chiches Et Sésame 200g a good source of calcium?

It is a moderate source: 228 mg per 100 g, about 18% of the daily value. A 200 g portion covers roughly 36%.

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