High Protein Meat Free Curried Noodles

High Protein Meat Free Curried Noodles by Muscle food has 87 kcal per 100 g. One serving (361 g) is about 314 kcal.

High Protein Meat Free Curried Noodles contains 7.5 g of protein per 100 g — about 27.1 g per 361 g serving.

It provides 3.3 g of fiber per 100 g — 12% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.3 g). Overall that places it in band A.

About 115 g of High Protein Meat Free Curried Noodles equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Per 100 g it has 2.4 g sugar and 2.4 g fat (1.4 g saturated). Fat provides 27% of its calories, so portion size matters most here.