Meat · Nutrition facts

Chicken Curry With Brown Rice

108 kcal per 100 g, with 11.5 g protein, 9.6 g carbs and 2.2 g fat. Full micronutrients and serving info below.

Serving: 400 g
Good protein
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Chicken Curry With Brown RiceNutri-Score BCompare
Amount

Showing values for 100 g

108 kcal
Calories
5% of a 2000 kcal day
11.5 g
Protein
44% of calories
9.6 g
Carbs
37% of calories
2.2 g
Fat
19% of calories
Macro split
Protein 44%Carbs 37%Fat 19%

Nutrition facts

per 100 g
Fiber1.8g6% DV
Sugar2g
Saturated fat0.4g2% DV
Cholesterol20.3mg7% DV
Sodium700mg30% DV
Potassium194mg4% DV
Calcium10.3mg1% DV
Iron0.5mg3% DV
Vitamin C0.8mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5090383110033 · Data last verified:

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5090383110033

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Common questions

How many calories are in Chicken Curry With Brown Rice?

Chicken Curry With Brown Rice by Fit Foods has 108 kcal per 100 g. One serving (400 g) is about 432 kcal.

How much protein is in Chicken Curry With Brown Rice?

Chicken Curry With Brown Rice contains 11.5 g of protein per 100 g — about 46 g per 400 g serving.

Is Chicken Curry With Brown Rice a good source of protein?

Yes — 11.5 g of protein per 100 g, supplying 44% of its calories. That makes it a good protein source.

Is Chicken Curry With Brown Rice low in sugar?

Yes — only 2 g of sugar per 100 g. Most of its 9.6 g of carbs come from starch and fiber rather than sugar.

Is Chicken Curry With Brown Rice high in sodium?

Yes — 700 mg of sodium per 100 g, about 30% of the daily value.

Why does Chicken Curry With Brown Rice have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (700 mg); points in favor come from protein (11.5 g). Overall that places it in band B.

How much Chicken Curry With Brown Rice is 100 calories?

About 93 g of Chicken Curry With Brown Rice equals 100 kcal.

Is Chicken Curry With Brown Rice high in sugar or fat?

Per 100 g it has 2 g sugar and 2.2 g fat (0.4 g saturated). Fat provides 19% of its calories, so portion size matters most here.

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