Meat · Nutrition facts

Cocido

103 kcal per 100 g, with 9.7 g protein, 10.6 g carbs and 2.4 g fat. Full micronutrients and serving info below.

Serving: 13.2 g
Good protein
Track it in the free Dietly app
CocidoNutri-Score CCompare
Amount

Showing values for 100 g

103 kcal
Calories
5% of a 2000 kcal day
9.7 g
Protein
38% of calories
10.6 g
Carbs
41% of calories
2.4 g
Fat
21% of calories
Macro split
Protein 38%Carbs 41%Fat 21%

Nutrition facts

per 100 g
Fiber0.8g3% DV
Sugar1g
Saturated fat0.8g4% DV
Sodium850mg37% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7501040002144 · Data last verified:

Compare Cocido with another food

Barcode

scan it with any barcode app

7501040002144

Dietly — AI Calorie Counter

Log Cocido in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Cocido?

Cocido by Chimex, Sigma has 103 kcal per 100 g. One serving (13 g) is about 14 kcal.

How much protein is in Cocido?

Cocido contains 9.7 g of protein per 100 g — about 1.3 g per 13 g serving.

Is Cocido low in sugar?

Yes — only 1 g of sugar per 100 g. Most of its 10.6 g of carbs come from starch and fiber rather than sugar.

Is Cocido high in sodium?

Yes — 850 mg of sodium per 100 g, about 37% of the daily value.

Why does Cocido have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (850 mg); points in favor come from protein (9.7 g). Overall that places it in band C.

How much Cocido is 100 calories?

About 97 g of Cocido equals 100 kcal.

Is Cocido high in sugar or fat?

Per 100 g it has 1 g sugar and 2.4 g fat (0.8 g saturated). Fat provides 21% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API