Chilli Beef Noodles

Chilli Beef Noodles by New You Plan has 85 kcal per 100 g. One serving (236 g) is about 201 kcal.

Chilli Beef Noodles contains 8.1 g of protein per 100 g — about 19.1 g per 236 g serving.

Yes — only 1.4 g of sugar per 100 g. Most of its 8.1 g of carbs come from starch and fiber rather than sugar.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (8.1 g). Overall that places it in band A.

About 118 g of Chilli Beef Noodles equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Per 100 g it has 1.4 g sugar and 1.9 g fat (1 g saturated). Fat provides 20% of its calories, so portion size matters most here.