Condiments · Nutrition facts

Harissa Traditionnelle À L'huile D'olive Extra Vierge.

459 kcal per 100 g, with 4.5 g protein, 33.3 g carbs and 34 g fat. Full micronutrients and serving info below.

Calorie denseVitamin C
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Harissa Traditionnelle À L'huile D'olive Extra Vierge.Nutri-Score CCompare
Amount

Showing values for 100 g

459 kcal
Calories
23% of a 2000 kcal day
4.5 g
Protein
4% of calories
33.3 g
Carbs
29% of calories
34 g
Fat
67% of calories
Macro split
Protein 4%Carbs 29%Fat 67%

Nutrition facts

per 100 g
Fiber1.3g5% DV
Sugar3.6g
Saturated fat4.5g22% DV
Cholesterol0mg0% DV
Sodium57.6mg3% DV
Potassium219.7mg5% DV
Calcium7.1mg1% DV
Iron0.3mg2% DV
Vitamin C31mg34% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 6191533300454 · Data last verified:

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Common questions

How many calories are in Harissa Traditionnelle À L'huile D'olive Extra Vierge.?

Harissa Traditionnelle À L'huile D'olive Extra Vierge. by Les Moulins Mahjoub has 459 kcal per 100 g.

How much protein is in Harissa Traditionnelle À L'huile D'olive Extra Vierge.?

Harissa Traditionnelle À L'huile D'olive Extra Vierge. contains 4.5 g of protein per 100 g.

Is Harissa Traditionnelle À L'huile D'olive Extra Vierge. low in sodium?

Yes — just 57.6 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Harissa Traditionnelle À L'huile D'olive Extra Vierge. have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (459 kcal), saturated fat (4.5 g). Overall that places it in band C.

How much Harissa Traditionnelle À L'huile D'olive Extra Vierge. is 100 calories?

About 22 g of Harissa Traditionnelle À L'huile D'olive Extra Vierge. equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Harissa Traditionnelle À L'huile D'olive Extra Vierge. high in calories?

Yes — 459 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 230 kcal.

Is Harissa Traditionnelle À L'huile D'olive Extra Vierge. a good source of vitamin C?

It is a good source: 31 mg per 100 g, about 34% of the daily value. A 200 g portion covers roughly 68%.

Is Harissa Traditionnelle À L'huile D'olive Extra Vierge. high in sugar or fat?

Per 100 g it has 3.6 g sugar and 34 g fat (4.5 g saturated). Fat provides 67% of its calories, so portion size matters most here.

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