Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 6191533301420 · Data last verified:
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Common questions
How many calories are in Harissa Traditionnelle?
Harissa Traditionnelle by Les Jardins de Carthage has 459 kcal per 100 g.
How much protein is in Harissa Traditionnelle?
Harissa Traditionnelle contains 4.4 g of protein per 100 g.
Is Harissa Traditionnelle low in sodium?
Yes — just 57.6 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Why does Harissa Traditionnelle have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (459 kcal), saturated fat (4.5 g). Overall that places it in band C.
How much Harissa Traditionnelle is 100 calories?
About 22 g of Harissa Traditionnelle equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Harissa Traditionnelle high in calories?
Yes — 459 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 230 kcal.
Is Harissa Traditionnelle a good source of vitamin C?
It is a good source: 25.6 mg per 100 g, about 28% of the daily value. A 200 g portion covers roughly 56%.
Is Harissa Traditionnelle high in sugar or fat?
Per 100 g it has 3.6 g sugar and 34 g fat (4.5 g saturated). Fat provides 67% of its calories, so portion size matters most here.
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