Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0073141560054 · Data last verified:
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Common questions
How many calories are in Glico Curry Medium 220g?
Glico Curry Medium 220g by Glico has 500 kcal per 100 g. One serving (22 g) is about 110 kcal.
How much protein is in Glico Curry Medium 220g?
Glico Curry Medium 220g contains 4.5 g of protein per 100 g — about 1 g per 22 g serving.
Is Glico Curry Medium 220g high in saturated fat?
It has 22.7 g of saturated fat per 100 g — 114% of the daily value, which counts as high.
Is Glico Curry Medium 220g high in sodium?
Yes — 4000 mg of sodium per 100 g, about 174% of the daily value.
Is Glico Curry Medium 220g a good source of fiber?
It provides 4.5 g of fiber per 100 g — 16% of the daily value.
Why does Glico Curry Medium 220g have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (500 kcal), sugar (13.6 g), saturated fat (22.7 g), sodium (4000 mg); points in favor come from fiber (4.5 g). Overall that places it in band E.
How much Glico Curry Medium 220g is 100 calories?
About 20 g of Glico Curry Medium 220g equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Glico Curry Medium 220g high in calories?
Yes — 500 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 250 kcal.
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