Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0085239948835 · Data last verified:
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Common questions
How many calories are in Half & Half?
Half & Half by Good & Gather has 40 kcal per 100 g.
How much protein is in Half & Half?
Half & Half contains 0 g of protein per 100 g.
Is Half & Half keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Half & Half high in sodium?
Yes — 15000 mg of sodium per 100 g, about 652% of the daily value.
Why does Half & Half have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (15000 mg). Overall that places it in band D.
How much Half & Half is 100 calories?
About 250 g of Half & Half equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Half & Half high in calories?
No — only 40 kcal per 100 g; even a 300 g portion stays around 120 kcal.
Is Half & Half high in sugar or fat?
Per 100 g it has 1 g sugar and 3.5 g fat (2 g saturated). Fat provides 100% of its calories, so portion size matters most here.
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