Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0715141514957 · Data last verified:
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Common questions
How many calories are in Free Range Eggs?
Free Range Eggs by Egglands best has 70 kcal per 100 g. One serving (50 g) is about 35 kcal.
How much protein is in Free Range Eggs?
Free Range Eggs contains 0 g of protein per 100 g — about 0 g per 50 g serving.
Is Free Range Eggs keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Free Range Eggs low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Free Range Eggs have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Free Range Eggs is 100 calories?
About 143 g of Free Range Eggs equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Free Range Eggs a good source of iron?
It is a moderate source: 1.8 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.
Is Free Range Eggs high in cholesterol?
It contains 340 mg of cholesterol per 100 g — 113% of the daily value, which is on the high side.
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