Dairy & Eggs · Nutrition facts

Grana Padano

29 kcal per 100 g, with 1.5 g protein, 0 g carbs and 29 g fat. Full micronutrients and serving info below.

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Grana PadanoNutri-Score CCompare
Amount

Showing values for 100 g

29 kcal
Calories
1% of a 2000 kcal day
1.5 g
Protein
2% of calories
0 g
Carbs
0% of calories
29 g
Fat
98% of calories
Macro split
Protein 2%Carbs 0%Fat 98%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat18g90% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2235352007782 · Data last verified:

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Barcode

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2235352007782

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Common questions

How many calories are in Grana Padano?

Grana Padano has 29 kcal per 100 g.

How much protein is in Grana Padano?

Grana Padano contains 1.5 g of protein per 100 g.

Is Grana Padano keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Grana Padano high in saturated fat?

It has 18 g of saturated fat per 100 g — 90% of the daily value, which counts as high.

Why does Grana Padano have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (18 g). Overall that places it in band C.

How much Grana Padano is 100 calories?

About 345 g of Grana Padano equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Grana Padano high in calories?

No — only 29 kcal per 100 g; even a 300 g portion stays around 87 kcal.

Is Grana Padano high in sugar or fat?

Per 100 g it has 0 g sugar and 29 g fat (18 g saturated). Fat provides 98% of its calories, so portion size matters most here.

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