Coconut Milk Light

Coconut Milk Light by Freshona has 59 kcal per 100 g. One serving (100 g) is about 59 kcal.

Coconut Milk Light contains 0.5 g of protein per 100 g — about 0.5 g per 100 g serving.

With 0.6 g total carbs (about 0.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 5.3 g of saturated fat per 100 g — 26% of the daily value, which counts as high.

Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.3 g). Overall that places it in band C.

About 169 g of Coconut Milk Light equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Per 100 g it has 0.6 g sugar and 6 g fat (5.3 g saturated). Fat provides 93% of its calories, so portion size matters most here.