Vegetables · Nutrition facts

Grilled Vegetable Couscous

127 kcal per 100 g, with 3.7 g protein, 19.6 g carbs and 34 g fat. Full micronutrients and serving info below.

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Grilled Vegetable CouscousNutri-Score BCompare
Amount

Showing values for 100 g

127 kcal
Calories
6% of a 2000 kcal day
3.7 g
Protein
4% of calories
19.6 g
Carbs
20% of calories
34 g
Fat
76% of calories
Macro split
Protein 4%Carbs 20%Fat 76%

Nutrition facts

per 100 g
Fiber1.8g6% DV
Sugar3.7g
Saturated fat0.3g2% DV
Sodium240mg10% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5010482628116 · Data last verified:

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5010482628116

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Common questions

How many calories are in Grilled Vegetable Couscous?

Grilled Vegetable Couscous by Iceland has 127 kcal per 100 g.

How much protein is in Grilled Vegetable Couscous?

Grilled Vegetable Couscous contains 3.7 g of protein per 100 g.

Why does Grilled Vegetable Couscous have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Grilled Vegetable Couscous is 100 calories?

About 79 g of Grilled Vegetable Couscous equals 100 kcal.

Is Grilled Vegetable Couscous high in sugar or fat?

Per 100 g it has 3.7 g sugar and 34 g fat (0.3 g saturated). Fat provides 76% of its calories, so portion size matters most here.

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