Vegetables · Nutrition facts

4 Seizoenen

169 kcal per 100 g, with 1 g protein, 6.5 g carbs and 15 g fat. Full micronutrients and serving info below.

Track it in the free Dietly app
4 SeizoenenNutri-Score CCompare
Amount

Showing values for 100 g

169 kcal
Calories
8% of a 2000 kcal day
1 g
Protein
2% of calories
6.5 g
Carbs
16% of calories
15 g
Fat
82% of calories
Macro split
Protein 2%Carbs 16%Fat 82%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar4.5g
Saturated fat1.2g6% DV
Cholesterol3.8mg1% DV
Sodium400mg17% DV
Potassium155.6mg3% DV
Calcium18.7mg1% DV
Iron0.2mg1% DV
Vitamin C4.5mg5% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8717948003599 · Data last verified:

Compare 4 Seizoenen with another food

Barcode

scan it with any barcode app

8717948003599

Dietly — AI Calorie Counter

Log 4 Seizoenen in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in 4 Seizoenen?

4 Seizoenen by Bieze has 169 kcal per 100 g.

How much protein is in 4 Seizoenen?

4 Seizoenen contains 1 g of protein per 100 g.

Why does 4 Seizoenen have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg). Overall that places it in band C.

How much 4 Seizoenen is 100 calories?

About 59 g of 4 Seizoenen equals 100 kcal.

Is 4 Seizoenen high in sugar or fat?

Per 100 g it has 4.5 g sugar and 15 g fat (1.2 g saturated). Fat provides 82% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API