Vegetables · Nutrition facts

Traditional Potato Salad

198 kcal per 100 g, with 1.8 g protein, 12 g carbs and 15.6 g fat. Full micronutrients and serving info below.

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Traditional Potato SaladNutri-Score BCompare
Amount

Showing values for 100 g

198 kcal
Calories
10% of a 2000 kcal day
1.8 g
Protein
4% of calories
12 g
Carbs
25% of calories
15.6 g
Fat
71% of calories
Macro split
Protein 4%Carbs 25%Fat 71%

Nutrition facts

per 100 g
Fiber1.3g5% DV
Sugar1.6g
Saturated fat1g5% DV
Cholesterol25.8mg9% DV
Sodium200mg9% DV
Potassium232.6mg5% DV
Calcium13.7mg1% DV
Iron0.3mg2% DV
Vitamin C3.2mg4% DV
Vitamin A4.5IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00798532 · Data last verified:

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Common questions

How many calories are in Traditional Potato Salad?

Traditional Potato Salad by Marks & Spencer has 198 kcal per 100 g.

How much protein is in Traditional Potato Salad?

Traditional Potato Salad contains 1.8 g of protein per 100 g.

Is Traditional Potato Salad low in sugar?

Yes — only 1.6 g of sugar per 100 g. Most of its 12 g of carbs come from starch and fiber rather than sugar.

Why does Traditional Potato Salad have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Traditional Potato Salad is 100 calories?

About 51 g of Traditional Potato Salad equals 100 kcal.

Is Traditional Potato Salad high in sugar or fat?

Per 100 g it has 1.6 g sugar and 15.6 g fat (1 g saturated). Fat provides 71% of its calories, so portion size matters most here.

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