Vegetables · Nutrition facts

Potato Salad

213 kcal per 100 g, with 2.1 g protein, 10.3 g carbs and 17.7 g fat. Full micronutrients and serving info below.

Serving: 68g
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Potato SaladNutri-Score CCompare
Amount

Showing values for 100 g

213 kcal
Calories
11% of a 2000 kcal day
2.1 g
Protein
4% of calories
10.3 g
Carbs
20% of calories
17.7 g
Fat
76% of calories
Macro split
Protein 4%Carbs 20%Fat 76%

Nutrition facts

per 100 g
Fiber1.8g6% DV
Sugar1.1g
Saturated fat1.3g6% DV
Cholesterol22.4mg7% DV
Sodium280mg12% DV
Potassium246.8mg5% DV
Calcium14.5mg1% DV
Iron0.4mg2% DV
Vitamin C4.4mg5% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 03321751 · Data last verified:

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Common questions

How many calories are in Potato Salad?

Potato Salad by Tesco has 213 kcal per 100 g. One serving (68 g) is about 145 kcal.

How much protein is in Potato Salad?

Potato Salad contains 2.1 g of protein per 100 g — about 1.4 g per 68 g serving.

Is Potato Salad low in sugar?

Yes — only 1.1 g of sugar per 100 g. Most of its 10.3 g of carbs come from starch and fiber rather than sugar.

Why does Potato Salad have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band C.

How much Potato Salad is 100 calories?

About 47 g of Potato Salad equals 100 kcal.

Is Potato Salad high in sugar or fat?

Per 100 g it has 1.1 g sugar and 17.7 g fat (1.3 g saturated). Fat provides 76% of its calories, so portion size matters most here.

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