Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489962991 · Data last verified:
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Common questions
How many calories are in Guacamole W Tomato And Spices?
Guacamole W Tomato And Spices by chef select has 183 kcal per 100 g.
How much protein is in Guacamole W Tomato And Spices?
Guacamole W Tomato And Spices contains 1.6 g of protein per 100 g.
Is Guacamole W Tomato And Spices low in sugar?
Yes — only 0.6 g of sugar per 100 g. Most of its 8.6 g of carbs come from starch and fiber rather than sugar.
Why does Guacamole W Tomato And Spices have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.1 g). Overall that places it in band C.
How much Guacamole W Tomato And Spices is 100 calories?
About 55 g of Guacamole W Tomato And Spices equals 100 kcal.
Is Guacamole W Tomato And Spices a good source of potassium?
It is a moderate source: 396.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
Is Guacamole W Tomato And Spices a good source of vitamin C?
It is a moderate source: 8.4 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
Is Guacamole W Tomato And Spices high in sugar or fat?
Per 100 g it has 0.6 g sugar and 15.3 g fat (3.1 g saturated). Fat provides 77% of its calories, so portion size matters most here.
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