Grains · Nutrition facts

Granola 0%

by Granvita

1594 kcal per 100 g, with 12.8 g protein, 54.2 g carbs and 12.3 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Granola 0%Nutri-Score BCompare
Amount

Showing values for 100 g

1594 kcal
Calories
80% of a 2000 kcal day
12.8 g
Protein
14% of calories
54.2 g
Carbs
57% of calories
12.3 g
Fat
29% of calories
Macro split
Protein 14%Carbs 57%Fat 29%

Nutrition facts

per 100 g
Fiber14.6g52% DV
Sugar4.3g
Saturated fat2.1g11% DV
Sodium72mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0094331020103 · Data last verified:

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Barcode

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0094331020103

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Common questions

How many calories are in Granola 0%?

Granola 0% by Granvita has 1594 kcal per 100 g.

How much protein is in Granola 0%?

Granola 0% contains 12.8 g of protein per 100 g.

Is Granola 0% a good source of protein?

Yes — 12.8 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.

Is Granola 0% low in sodium?

Yes — just 72 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Is Granola 0% a good source of fiber?

It provides 14.6 g of fiber per 100 g — 52% of the daily value, making it a high-fiber food.

Why does Granola 0% have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (1594 kcal); points in favor come from fiber (14.6 g), protein (12.8 g). Overall that places it in band B.

How much Granola 0% is 100 calories?

About 6 g of Granola 0% equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Granola 0% high in calories?

Yes — 1594 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 797 kcal.

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